Saying “I’m sorry” is a struggle for everyone. Between our pride and our fear of looking weak, we often stay stuck. Explore the four major roadblocks to an apology and learn how a Jesus-centered perspective can lead you toward healing.
Read MoreDon’t wait for an argument to erupt to talk about your problems. Discover how a scheduled “State of the Union” meeting and the ATTUNE method can transform your marriage.
Read More
Every couple enters marriage with spoken and unspoken expectations. If left unexamined, these can lead to conflict. Discover how to use communication and grace to align your expectations.
Read MoreEver felt like your apology didn’t “land”? It might be because you’re speaking the wrong language. Explore the five apology languages and learn how to restore your relationships using biblical principles of grace and truth.
Read MoreAttachment types act as a blueprint for how we relate to our spouses. By understanding these styles and anchoring our identity in Jesus, we can break unhealthy relationship cycles and move toward a more secure, loving, and Christ-centered marriage.
Read MoreWhat if the secret to a great marriage isn’t grand gestures, but small moments? Discover how responding to your spouse’s “bids for connection” can transform your relationship and reflect the love of Jesus in your home.
Read More
One of our greatest needs is to be understood by others. This is especially true for a healthy marriage. Learn what it means to really listen so your spouse can feel most understood by you.
Read MoreConflict in marriage is inevitable, but it doesn’t have to be destructive. Learn how to identify unhealthy “fight languages” and replace them with biblical patterns of listening and grace to keep your marriage strong.
Read More
An emotionally intelligent spouse understands their own emotions while also being able to empathize and understand their spouse’s perspective.
Read More
A couple’s ability to communicate is obviously foundational to a healthy marriage. Gottman would say there are 4 communication styles that often lead to the end of marriage because of the damage they inflict on couples.
Read More
Healthy boundaries lead to a healthy marriage and gives you the ability to love selflessly and sacrificially.
Read More
If you experience ongoing conflict with the in-laws, it’s time to draw some boundaries using three steps.
Read More
Click for Shownotes Philippians 4 is the anxiety chapter of the Bible. The most famous verses are...
Read More
Universal quantifiers are over-generalizations that only add fuel to the fire in your conflict so avoid them at all costs!
Read More
Selfishness is at the root of marital disfunction. Discover the areas where you need to improve.
Read More
There are some important do’s and don’ts when having a disagreement with your spouse. Learn what you should do if you want to resolve your fights in a healthy way.
Read More
In conflict, emotions often run high on both sides. The key is understanding all emotions, not just your own.
Read More
Author John Gottman encourages couples to have a “State of the Union” talk that helps them address potential conflicts in the marriage. Here’s how it works…
Read More
One of the most destructive communication patterns in marriage is passive-aggression. Here are three reasons NOT to get into the habit in your home.
Read More
The key is defining your goals both at work and at home to find a healthy balance as a couple.
Read More
Most people think one of the worst things parents can do is fight in front of their kids. But that’s not necessarily true.
Read More
Setting healthy boundaries with your in-laws is one of the most practical – and difficult – tasks for any couple. Here are a few simple tips…
Read More
What has your family culture taught you about communication and conflict? Take what was good but leave behind what was bad.
Read More
Hey couples! Take the challenge to pray together every day for 40 days, and then make it a habit for the rest of your life!
Read More