Admitting we’re wrong is one of the most difficult things we do because it feels like a threat to our identity. While we might think it’s just about being stubborn, the Bible shows us that pride and fear are usually the real culprits. It’s hard to apologize because saying “I’m sorry” requires us to overcome four major roadblocks: feeling like we did nothing wrong, blaming the other person, fearing weakness, or worrying we will fail again.

Roadblock #1: You Don’t Feel Like You Did Anything Wrong

Sometimes the hardest part of an apology is that we genuinely believe we’re innocent. We look at a conflict and think, “I’m the victim here.” But if we’re honest, rarely is a conflict 100% one-sided. Even if you didn’t start the fire, you might have added some fuel to it with a sharp word or a cold shoulder. It’s healthier to realize that even though you may not have messed up the way the other person did, you have likely messed up in other ways.

Instead of waiting until you feel “guilty enough” to talk, we should look at our hearts. We all have blind spots. When we ask God to show us our part in a mess, we usually find something that needs a little cleaning up. Admitting your part doesn’t mean you’re taking the blame for everything; it just means you’re being honest about your own humanity.

Roadblock #2: You Feel Like the Other Person Was Totally at Fault

It’s human nature to place blame somewhere else and to give yourself the benefit of the doubt. We are experts at defending our own intentions while judging everyone else’s actions. When we’re hurt, we develop a sort of “relational amnesia” where we forget our own mistakes and hyper-focus on theirs. We tell ourselves that we’ll apologize once they go first.

Jesus had a famous illustration for this. He talked about people trying to pick a tiny speck out of a friend’s eye while they had a giant log sticking out of their own. It’s a funny image, but it hits close to home. When we focus on the other person’s faults, we lose the ability to see our own. Apologizing means we stop looking at their “log” and start dealing with our “speck”—or our own log.

Matthew 7:3-5 And why worry about a speck in your friend’s eye when you have a log in your own? How can you think of saying to your friend, ‘Let me help you get rid of that speck in your eye,’ when you can’t see past the log in your own eye? Hypocrite! First get the log out of your own eye; then you will see well enough to deal with the speck in your friend’s eye.

Roadblock #3: You Think Apologizing Makes You Weak

Many people view an apology as giving in, like it’s better to hide our faults than to own up to them. We’re afraid that if we admit we were wrong, we’re handing over all the “power” in the relationship. We think that vulnerability equals defeat. But in God’s kingdom, the opposite is true. True strength is found in the courage to be real.

The Bible tells us that there is actually a healing power in confession. When we hide our sins, they fester and grow. When we bring them into the light through a sincere apology, the “poison” starts to leave the wound. It takes a much stronger person to say “I was wrong” than it does to stay silent and stew in pride.

James 5:16 Confess your sins to each other and pray for one another so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results.

Roadblock #4: What’s the Point if I’m Going to Fail Again?

It is true that words can be cheap, but that shouldn’t be an excuse not to try. We often talk ourselves out of an apology because we know our own patterns. We think, “I’m just going to lose my temper again next week, so why bother saying sorry now?” This is a trap that keeps us stuck in a cycle of shame.

God doesn’t ask us to be perfect before we can be honest. He asks us to be “clothed with mercy” and to keep choosing the path of reconciliation. Even if you’re worried about future mistakes, a sincere apology today builds a bridge for tomorrow. We’re called to forgive and seek forgiveness because that’s exactly what Jesus does for us every single day.

Colossians 3:12-13 Since God chose you to be the holy people he loves, you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others.

The Takeaway

Apologizing is hard because it forces us to face our pride and our fears. Whether we feel we’ve done nothing wrong, or we’re afraid of looking weak, these roadblocks keep us from the peace God wants for us. However, the Bible teaches us that humility is the path to true connection. When we follow the example of Jesus and own our mistakes, we find the freedom that only comes through honesty and grace.

This content is adapted from When Sorry Isn’t Enough by Gary Chapman and Jennifer Thomas.

Discuss and Dive Deeper

Talk about it:

  1. Read “The Takeaway” above as a group. What are your initial thoughts about the article?
  2. Which of the four roadblocks do you find yourself hitting most often when you’re in a conflict?
  3. Why do you think we are so much quicker to give ourselves “the benefit of the doubt” than we are to give it to others?
  4. How does the idea that “confession brings healing” change the way you look at a difficult conversation?
  5. What’s the difference between a “cheap” apology and one that actually builds a bridge in a relationship?
  6. How does remembering how much God has forgiven you make it easier to apologize to someone else?

See also:

Marriage Basics (Series)

Pre-Marriage Basics (Series)