Is it a lack of faith to take meds for your mental health? We look at why medication for depression and anxiety can be a helpful tool for Christians and how it fits into a life of following Jesus.
Read MoreHealing from an eating disorder starts with bringing the struggle into the light. Discover how to reframe your identity in Christ and take practical steps toward food freedom.
Read MoreFear doesn’t have to be your enemy. By looking at the life of King Jehoshaphat, we can learn how to use our most difficult emotions as a bridge to a deeper trust in God.
Read MoreWe all struggle with grumbling when life gets hard, but is complaining a sin? Discover the vital difference between honest biblical lament and a bitter heart, and learn how the grace of Jesus can transform your daily words.
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Grief was not a part of Eden and it won’t be a part of Heaven. It is a result of the fall, but there is a good side.
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Click for Shownotes Today we’ll talk about how to overcome your shameful past to experience the...
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Anger is often the superficial emotion covering over a deeper, less acceptable emotion.
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The key to resilience isn’t stuffing your emotions, it’s harnessing them. Feelings aren’t sinful. They are signposts to draw us toward greater dependence on God.
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We cannot control our thoughts, but we can respond to them in a healthy way so that we can still choose behavior that honors God.
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Shaelin shares about how she broke through anxiety and depression with the help of God and his people.
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The quest for personal happiness can be exhausting if it means trying to avoid all negative emotions and experiences.
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Understanding your emotions is only part of the battle. The next challenge is knowing how to express them.
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EQ measures your emotional and relational health. It’s the ability to know yourself and to empathize and understand others. Here’s how it impacts your spouse, parent, co-worker, and friend.
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In Jesus’ most famous sermon he teaches his followers what it means to be truly “blessed”. Followers of Jesus should be the happiest people in the world, even when the world is falling apart.
Read MoreAre you struggling with depression, anxiety, or past hurt? Learn how God addresses the complex layers of our emotions and leads us toward true healing and peace.
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Humans are made in God’s image, but we’re also born with a sin nature. Learning to be self-aware will help Christians live out their new nature. Ezekiel 36:26
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Even though EQ is a new idea to us, God had it in mind all along.
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In a world where everyone is for himself, some people never have a chance to find their miracle. But Jesus has the power to help the desperate ones.
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A common character flaw is failing to own your own mistakes. Next time you’re temped to point a finger, try the four A’s instead.
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How do we pray for Christians when they are sick? Should we look for a miracle or is God done handing out miracles?
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Millions of people suffer from chronic pain, but practical tools are available to help you cope mentally and emotionally.
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God teaches you how to be thankful for your body, and stop worrying about your appearance.
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Seven suicides are recorded in the Bible, and there’s a lesson to be learned from them.
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Post Traumatic Stress Disorder is real, but don’t be discouraged from seeking help by mixed-up ideas about PTSD.
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