How Can I Avoid the Blame Game When I Fail?
Failure can leave you hiding from God or pointing fingers at others. Discover how Jesus’ sacrifice breaks that cycle and invites you to receive mercy, take responsibility, and extend forgiveness.
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How Can Relationship with God Help Me Overcome People Pleasing?
The need for approval can quietly shape our choices and strain our relationships. Discover how Jesus restores our relationship with God and helps us face criticism, set wise limits, and love with greater freedom.
Read MoreWhy Is Self Control So Hard?
Self-control often feels like an impossible uphill battle. By looking at the lives of Esau, Moses, and Abigail, we discover why our impulses get the best of us and how the Holy Spirit provides the strength for true self control.
Read MoreHow Do I Overcome Anxiety and Depression?
Are you struggling with constant worry and emotional fatigue? True freedom isn’t found by looking inward or changing your outward life, but by trusting Jesus.
Read MoreIs It Okay to Take Medication for Depression and Anxiety?
Is it a lack of faith to take meds for your mental health? We look at why medication for depression and anxiety can be a helpful tool for Christians and how it fits into a life of following Jesus.
Read MoreHow Should I Deal With an Eating Disorder?
Healing from an eating disorder starts with bringing the struggle into the light. Discover how to reframe your identity in Christ and take practical steps toward food freedom.
Read MoreHarnessing Your Fear to Build Your Faith
Fear doesn’t have to be your enemy. By looking at the life of King Jehoshaphat, we can learn how to use our most difficult emotions as a bridge to a deeper trust in God.
Read MoreIs Complaining a Sin?
We all struggle with grumbling when life gets hard, but is complaining a sin? Discover the vital difference between honest biblical lament and a bitter heart, and learn how the grace of Jesus can transform your daily words.
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Harnessing Your Grief
Grief was not a part of Eden and it won’t be a part of Heaven. It is a result of the fall, but there is a good side.
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How To Come Back From the Burden of Shame
Click for Shownotes Today we’ll talk about how to overcome your shameful past to experience the...
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How To Harness Your Anger for Good
Anger is often the superficial emotion covering over a deeper, less acceptable emotion.
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Resilience and the Power of Emotions
The key to resilience isn’t stuffing your emotions, it’s harnessing them. Feelings aren’t sinful. They are signposts to draw us toward greater dependence on God.
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Dealing with Our Thoughts
We cannot control our thoughts, but we can respond to them in a healthy way so that we can still choose behavior that honors God.
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Avoiding the “Happiness Trap”
The quest for personal happiness can be exhausting if it means trying to avoid all negative emotions and experiences.
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Four Steps to Expressing Emotions
Understanding your emotions is only part of the battle. The next challenge is knowing how to express them.
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Applying EQ in Everyday Environments
EQ measures your emotional and relational health. It’s the ability to know yourself and to empathize and understand others. Here’s how it impacts your spouse, parent, co-worker, and friend.
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The Bright Side of God’s Kingdom
In Jesus’ most famous sermon he teaches his followers what it means to be truly “blessed”. Followers of Jesus should be the happiest people in the world, even when the world is falling apart.
Read MoreDoes God Heal Emotional Problems?
Are you struggling with depression, anxiety, or past hurt? Learn how God addresses the complex layers of our emotions and leads us toward true healing and peace.
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Three Markers of a Self-Aware Person
Humans are made in God’s image, but we’re also born with a sin nature. Learning to be self-aware will help Christians live out their new nature. Ezekiel 36:26
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God Wants Your EQ
Even though EQ is a new idea to us, God had it in mind all along.
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Miracle at the Healing Pool
In a world where everyone is for himself, some people never have a chance to find their miracle. But Jesus has the power to help the desperate ones.
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Taking Ownership of Your Mistakes
A common character flaw is failing to own your own mistakes. Next time you’re temped to point a finger, try the four A’s instead.
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Does God Still Heal People?
How do we pray for Christians when they are sick? Should we look for a miracle or is God done handing out miracles?
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Dealing with Chronic Pain
Millions of people suffer from chronic pain, but practical tools are available to help you cope mentally and emotionally.
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