If you are wondering how you can love people who stress you out, the Bible provides a clear, challenging answer. Loving difficult individuals means choosing selfless action over warm feelings, relying completely on God’s strength. While we are not commanded to naturally like everyone, Jesus ultimately calls us to love them sacrificially. Therefore, by allowing God’s love to transform our hearts, we can endure relational stress and faithfully settle in for the long haul.

The Command We Cannot Opt Out Of

We all have that one person in our lives who instantly drains our energy. The good news is that God knows exactly how hard human relationships can be. Still, loving people—warts and all—is the second most important thing we can possibly do. God doesn’t give us a free pass to opt out of relational stress just because things get messy. Jesus made this incredibly clear when someone asked him about the greatest commandments.

Matthew 22:37-39 Jesus replied, “‘You must love the LORD your God with all your heart, all your soul, and all your mind.’ This is the first and greatest commandment. A second is equally important: ‘Love your neighbor as yourself.’”

Notice that Jesus doesn’t add a disclaimer for neighbors who are demanding. We are commanded to love people, even when we really don’t enjoy their company. Liking someone is usually about your personal preference and chemistry. Loving someone, on the other hand, is a deliberate, daily choice to seek their absolute best.

Choosing Sacrifice Over Selfishness

Human nature naturally tells us to match negative energy with negative energy. If someone is difficult, we usually want to be difficult right back. But biblical love is deeply selfless and beautifully sacrificial. It’s undeniably hard to do this when you are trying to love someone who is acting selfish and demanding. Think of your patience like a bank account; a stressful person can bankrupt you quickly. Instead of relying on our own limits, we must lean heavily on the definition of love God provides.

1 Corinthians 13:4-5 Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keeps no record of being wronged.

This standard feels completely unnatural for us on our own. When someone stresses you out, your immediate instinct is probably to keep a mental record of their wrongs. Yet, God asks us to bravely lay down our rights. We are called to extend the exact same grace that Jesus showed us when we were still his enemies. All roads lead back to the cross, where Jesus freely loved us at our absolute worst.

Settling In for the Long Haul

Modern culture readily gives us a very easy out when relationships get tough. The ungodly are completely free to bail on their relationships the second things get too inconvenient. As followers of Jesus, we operate under a radically different set of rules. The godly are called to faithfully settle in for the long haul. We must recognize that God often uses difficult people like sandpaper to smooth out our own rough edges.

1 John 4:19 We love each other because he loved us first.

You simply can’t manufacture enough personal willpower to love people who stress you out. True transformation happens only when you allow your love for God to change you internally. When we fully grasp how much God loves us, that divine love naturally overflows onto others. You don’t have to forcefully fix the stressful person in your life. You just need to let God gracefully fix your own heart.

The Takeaway

The Bible clearly shows that you can love people who stress you out by tapping into God’s infinite grace. It requires humbly recognizing that love is a selfless choice rather than an easy, fleeting feeling. While the world tells you to abandon stressful relationships quickly, Jesus invites you to reflect his radical patience. As you focus continually on how much God has forgiven you, he will transform you into a deeply loving person who can weather any relational storm.

Discuss and Dive Deeper
Talk about it:

  1. Read “The Takeaway” above as a group. What are your initial thoughts about the article?
  2. When you think about “liking” someone versus “loving” someone, what are the practical differences in your daily interactions?
  3. Read 1 Corinthians 13:4-5 again. Which specific trait of love is the hardest for you to practice when dealing with a demanding person?
  4. How does remembering Christ’s sacrifice on the cross change your perspective toward someone who frequently annoys you?
  5. The article mentions that God uses difficult people like sandpaper. How have you seen God use a stressful relationship to grow your own character?
  6. What is one practical boundary or step you can take this week to show selfless love to someone who drains your energy?

See also:

Stressed: How Jesus Gives Us An Edge